Sex Therapy is scary to a lot of people. Sexuality Coaching is a little less so.
But really, if you connect with the therapist/coach, it’s like talking to a best friend.
You may be experiencing sexual disinterest, dissatisfaction, or dysfunction. If so, please know that you are not alone. Our fast-paced, high-pressure culture can play havoc with easy, sensual sex.
Maybe what you mostly need is a safe way to tell your truth, to yourself and each other, about what you want, what turns you off, or what unfinished business you want to clear out and be done with.
No Report Cards!
We learned the blame game back when we were children. We got grades from toddlerhood on … assessments from parents, grades in school, fitting in (or not) on the playground, being accepted (or not) in high school. When we didn’t measure up to some arbitrary standard, we were often made to feel wrong, even ashamed.
Fast forward to adulthood. Where sex is concerned, that same anxiety, or lack of understanding or skills, can again make you feel inadequate or avoidant. Your journey with me will give you the confidence, skill, sensitivity, and self-esteem to overcome whatever roadblock gets in your way — and this increased self-assurance may well show up in other aspects of your life.
Whatever it is, we’ll find a way around it!
I’ll be your coach and your support system as you overcome sexual concerns, become more deeply connected, have more pleasure. I’ll share important information and offer behavioral suggestions, assignments, and encouragement. I’ll help you create new ways of thinking and techniques to enhance your mutual pleasure in ways that fit exactly for your personality.
Strategies
- better timing
- more sensuality
- greater respect for each yourself and each other
Thinking – discovering what you’re telling yourself that’s:
- incorrect
- not useful
- unkind
Techniques:
- tips and healthy games to enrich pleasure
- specific fixes for certain dysfunctions
For Yourself:
Perhaps you need to say “no” to some things you’ve accepted that don’t fit for you, and “yes” to some that you’ve been denying yourself.
You might decide to take a giant step into a new kind of life, or baby steps to enrich some old familiar ones.
For Each Other:
Perhaps you’ll reclaim your romance with sensual music, candles, or a wine lover’s bedroom picnic.
Maybe you’ll decide to get more playful, give pet names to what Monty Python called your “naughty bits”, or make mad love in the hot tub.
Or it may be that all you’ll have to do is start telling your truth about what you want, about what turns you off, about unfinished business you want to clear out and be done with.
Whatever it is, let’s talk about it. I can help!
Just click HERE for an email form or call 214.361.0500, leave your name and number. Either way, I’ll call you back to arrange an appointment. It's easy. — Roz
